Llegué en un momento de mucho dolor tras una pérdida inesperada. En cada sesión sentí espacio, escucha y contención. El arte me permitió expresar lo que no podía decir con palabras.Laura SánchezFinanzas
Grief Counseling & Art as Therapy
Feel, create and transform.
ColorMe is a space for professional support through grief, loss, reconnection and personal transformation using grief counseling and art as therapy with a somatic approach.
Hi, I'm Lou
Grief counselor and art-as-therapy facilitator, designer, artist and cancer survivor.
Creativity has always been my way of connecting with the world. My own losses led me to accompany others through change and transformation — through listening, through art, or a blend of both. My training integrates techniques from Mexico, Bali, Thailand, Malaysia, India and United Kingdom.
"Healing is not following the lines. It's drawing your own."
Art as Therapy
Emotional support through art to express, understand and transform emotions — with no aesthetic goal and no artistic experience required.
Learn more
Grief Counseling
Support through grief and loss in a safe space to express emotions, move through the pain and give new meaning to what you've lived.
Learn moreServices
Individual sessions
Personalized sessions at your own pace and needs, with close emotional support.
Group sessions
Safe gatherings to create, share and heal collectively, working on themes of common interest.
Workshops for organizations
Emotional wellbeing programs tailored to each group's objectives.
Books
Indeleble
A true story of resilience and survival through cancer, with watercolor illustrations
- ✓A testimony about life and personal transformation after a diagnosis
- ✓Available on Kindle and as a downloadable PDF, in English and Spanish
The Art of Dwelling in Your Grief
Grief isn't overcome. It's inhabited.
A guided journal for grief and transformation (grief counseling and art as therapy)
- ✓A guide in four movements: recognizing what you lost, making room for your emotions, reorganizing your life, and integrating what you've lived as part of your story.
- ✓More than 50 art, writing and reflection exercises across 189 pages
- ✓Instant PDF download, to print or use on a tablet
Testimonios
Lo que dicen quienes han vivido el proceso
Lourdes es una guerrera que aprendió del dolor y cómo enfrentarlo. Ha sido mi compañera y guía en el camino de mi proceso de cáncer. Todo ha sido más llevadero y agradezco profundamente tenerla en mi vida.Isabel RodríguezMaestra y terapeuta familiar
No sabía qué esperar del arte como terapia, pero fue liberador. Pude conectar conmigo de una forma que no había experimentado antes.David JuárezEmprendedor
Between the Lines
Reflections, information, and tools on art as therapy, grief counseling, and the world of emotions. A place to explore life, loss, self-discovery, and creativity through art, color, and rituals from around the world.
Art as Therapy
Art as Therapy for Cancer Patients: Healing Beyond the Body
Art as a tool for emotional support during cancer treatment.
Read more
Grief Counseling
What Is Grief? Understanding the Process of Loss
A natural process we go through when we lose something or someone meaningful.
Read more
Rituals and Colors of the World
India: Where the Soul Walks Barefoot — Rituals of Farewell
India is the spiritual heart of the planet. Discover its Hindu rituals and sacred colors.
Read moreGet in touch
The first session is free! Tell me a little about yourself and what you're looking for.